Celebrating 10 YEARS of serving the needs of people affected by severe mental illness in east King County Washington!
 
     

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VISIT OUR
OFFICE AND
LIBRARY:

NAMI Eastside
Together Center

16315 NE 87th Street
Suite B-3
Redmond, WA 98052
425-885-NAMI (6264)
425-885-3042 (Fax)

nfo@nami-eastside.org

Are you in a crisis? Click here

24-hour Crisis Line:
866-4CRISIS
866-427-4747 or
206-461-3222


HIGHLIGHTS :
April/June 2013 Newsletter

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Welcome to NAMI Eastside

NAMI Eastside is the East King County, WA chapter of the National Alliance on Mental Illness (NAMI). Our mission is to improve the quality of life of those persons affected by acute and chronic mental illness through support, education and advocacy.

Our members include families, friends, and people with mental illnesses such as schizophrenia, bipolar disorder (manic depression), major depression, obsessive compulsive disorder, general anxiety disorder, ADHD, and others.

We sponsor free support groups and educational programs, and we advocate for improvements to our mental health delivery system in terms of access to care, standards of care, continuity of care, recovery, housing and rehabilitation.

Wherever you are in the process of managing mental illness as an individual or a family, welcome!

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SAVE THE DATE: GIVEBIG ON MAY 15, 2013

GROW YOUR GIFT

The Seattle Foundation's GiveBIG is a one-day, online charitable giving event to inspire people to give generously to nonprofit organizations who make our region a healthier and more vital place to live.

Each credit card donation* made to the more than 1,400 nonprofit organizations profiled on The Seattle Foundation's website between midnight and midnight (Pacific Daylight Time) on Wednesday, May 15, 2013, will receive a prorated portion of the matching funds (or "stretch") pool. The amount of the "stretch" depends on the size of the stretch pool and how much is raised in total donations on GiveBIG day.

 * We will "stretch" all donations up to $25,000 per donor, per organization.

WIN A GOLDEN TICKET

Throughout GiveBIG, donors will be chosen at random from all donations made up to the time of the drawing. The winner will have an additional $1,000 and a pair of round-trip airline tickets, courtesy of Alaska Airlines, given in their name to the same nonprofit that received their donation. The winner will also receive a $100 gift card, courtesy of our lead sponsor, Starbucks!

 Giving is fast and easy: 

  1.  Go to SeattleFoundation.org and select “Find a Non-Profit” and then type in NAMI Eastside

  2. Click on “Donate Now”, fill in the necessary information   

  3. Click on “Submit” and you’re done!

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2013 NAMIWALK of Washington

Join us for the 9th Annual NAMIWalk

Saturday May 18, 2013 at Marina Park, Kirkland WA

Registration:  8am   * 5K Walk:  9:30am

More information can be found here and http://NAMIWalks.org/Washington

ATTN:  NAMIWALK TEAM CAPTAINS 

 The NAMIWalk will be featured on King 5’s New Day Northwest on Thursday morning at around 8:30 am, May 2, 2013.  We would love for Walk Captains to join us at 333 Dexter Ave North (between Thomas St & Harrison St), Seattle, WA 98109 in Queen Anne.  All Team Captains will be given a NAMIWalk T-shirt.  Interested?  Please rsvp to the NAMI Eastside office, 425 885-6264, or info@nami-eastside.org

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NAMI Walk Washington 2012 update

 

Dear NAMI Supporters,

 

I want to thank you all for all the hard work you have done to get us to
over $150, 000 and almost 70% of our goal just 2 days before our Walk!  It is because of supporters like you that we are able to have a successful walk and raise the needed funds for NAMI.

I have talked to so many of you over the past few months, and I look forward to meeting many of you on Saturday.  Thank you for your emails, phone calls, facebook posts, support and encouragement.  This has been a fabulous event to organize, and I am grateful to all of the NAMI supporters who help make this walk happen.  A special thanks to our amazing NAMI Walk Chair and dedicated Walk Committee.

See you Saturday!

Gazala Uradnik, 2013 NAMI WA Walk Manager

 

Countdown to the NAMI Walk of Washington on May 18:

2

days 


Basic info below

Walk emcee:

Patti Payne

Patti Payne
Puget Sound Business Journal columnist and radio personality

Live music by Down North

Down North

A hot Seattle

alternative soul and rock band

Special guest:

Mariner Moose!

WALK-INS ARE WELCOME and ENCOURAGED!

Encourage anyone and everyone to come walk with you--even if they have not registered yet.  We welcome EVERYONE to the NAMI Walk!  Grab your neighbor, spouse, friend, family member, roommate--bring someone who has not registered to the NAMI Walk!

Preparing for the Walk

Our Thermometer is Rising! 

In the last 48 hours we have raised $12,500!!

 

  Keep those donations coming in.  We are not done yet!  

Besides using the online tool at www.namiwalks.org/washington (see below for help on that), you may solicit checks and cash.

Bring all checks and cash to the walk in an envelope. Indicate how much money is inside and make sure to include your name on the envelope, your team name if you are a team member and which NAMI affiliate you would like the money to go to.  We will also provide envelopes on-site.
 

P.S.: If you haven't registered yet to raise money for the NAMI Walk of Washington, go to www.namiwalks.org/washington and get started!

You'll get a free T-shirt on Walk Day, May 18, if you raise just $100!

We can do it together! 

Saturday's the day! 

  

  

  

  

  

  

  

  

It's not too soon to begin to plan your day at the NAMI Walk of Washington - how to get there, where to park, what to wear.

Registration/check-in opens at 8 a.m.

The walk starts at 9:30 a.m.

Give yourself plenty of time to get to Kirkland, to find parking (which is all off-site),to walk to Marina Park, to find your team and to check in.

Park in designated off-street lots or in regular spaces on Kirkland streets. Make sure you check signs, parking regulations and time limits where you leave your vehicle.

The library at Third Street and Kirkland Avenue is a large, covered public parking area that is just three blocks from the park.

Here is a link to the Kirkland City website guide for public parking: www.kirklandwa.gov/depart/Public_Works/Transportation___Streets/Parking.htm

Here is a link to the Regional Trip Planner for Metro Transit: http://metro.kingcounty.gov

 If you arrive by Access Van, you should be dropped off at the Lakeshore Plaza Parking lot. Access will enter Marina Park and Lakeshore Plaza via Central and Market.

 Once you get to Kirkland

Follow signs and NAMI volunteers to the Marina Park Pavilion.

Enter the park from Lake Street and Kirkland Avenue or

Central and Market.

  • Find your team meeting spot.
  • Check in (team captains and individual walkers) at the Pavilion.
  • Listen for announcements at 9:15 a.m.
  •  Follow the directions of our start coordinators, line up and commence walking ingroups of 80 at 9:30 a.m.
  •  This is an un-timed, non-competitive event. The sidewalks along the waterfront are shared with local residents and fitness enthusiasts. Enjoy the walk, which is a loop. A shorter turn--around is marked along the walk or those who wish to walk a shorter distance.

THE CHECK-IN PROCESS

Captains: It is a great idea to communicate with team members this week and let them know where the team will be gathering and when. We're urging captains to check in for their team and let the registration folks know how many team members are in attendance and how many of them raised $100 or more for a free T-shirt.

A team member who shows up later may check in individually.

All Walkers: Pay attention to registration signs. Captains and individual walkers who already have registered will check in in one area. Participants who haven't registered online will fill out a walk-day registration form and check in in another.

We will have extra donation envelopes, walk-day registration forms and tax receipts at the check-in area.


WEATHER

It is still a little too soon to say with certainty but we should have a day in the mid 60's.  There is a chance of rain.

Dress warmly, in layers, and bring rain-wear (just in case) and shoes that will keep you dry.

Here is the National Weather Service forecast for Kirkland. You can check this periodically as the week unfolds.

Guide to using the Walk website

Hey walkers and team leaders, we've created a guide to using the online fundraising tools for the NAMI Walk of Washington.

The guide is available online here

As you know, the NAMI Walk of Washington online tools are here::

 www.namiwalks.org/washington

Save the date: Saturday, May 188

NAMI Washington Walk in Kirkland, 2011.The ninth annual NAMI Walk of Washington will take place on  Saturday, May 18.

 

For the third year, the walk will be held at Marina Park in the Seattle suburb of Kirkland, and the route will follow the scenic shoreline of Lake Washington.

 

The lovely location, a popular area for pedestrians and a well-traveled route for vehicles, brings needed visibility to the event - as does longtime radio personality and Puget Sound Business Journal columnist Patti Payne

And Patti will be joined by additional celebrities: The Mariner Moose will help kick off the walk, and popular Seattle alternative funk and soul band Down North will provide live music!

The walk is the primary fundraising event for NAMI Washington and the state's 23 National Alliance on Mental Illness affiliates. The event also serves to promote mental health awareness and remind people that NAMI exists across Washington

This year, the walk aims to raise $225,000 to help the NAMI chapters across Washington continue to offer free classes, support groups, information and referral to places of assistance.

As usual, the event will include sponsor booths, prizes, free food and music.

Last year's event attracted 1,000+ walkers.

Questions?s?


Gazala Uradnik,

NAMI Washington Walk Manager
walk@namiwa.org

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Experiences Needed

NES is seeking family members and consumers to relate their Civil Commitment Court experiences.  What went well and what didn’t go well, expectations VS reality, and opinions on how to improve the system.  The NES Board of Directors is advocating for some modifications in the current system and gathering information is part of the process.   Please contact Suzanne Auten at the NAMI Eastside office at Suzanne@nami-eastside.org or (425) 885-6264 if you can participate in some individual and private conversation. 

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Dine with a HERO  

A luncheon presentation held on the 3rd Tuesday of each month at 11:45 am, at HERO House, 14230 NE 21st Street in Bellevue.  A FREE lunch is included. Seating is limited to the first 50 that RSVP. Call HERO House for more information or check out their website, , (425) 614-1282.

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NAMI Eastside  Upcoming Forums

“Educational Forums, 3rd Tuesday of every month, 7-9pm at EvergreenHealth, Suite Tan 100 (downstairs)

12303 NE 130th Lane, Kirkland, 98034.  All forums are FREE and open to all.”

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Upcoming Events

HERO HOUSE:  AN OVERLOOKED RESOURCE FOR INDIVIDUALS WITH SERIOUS MENTAL ILLNESS  

Please join us on May 21, 2013, for our monthly educational forum at Evergreen Health.  Our presenters will be members from HERO House.  HERO House is a free clubhouse for people with serious mental illness that helps members achieve goals of employment, education, housing and self-advocacy.  Isolation and poor self-esteem are a way of life for many people with mental illness.  HERO House can help to change that.  Find out for yourself by attending this free forum, 7-9 pm, EvergreenHealth, Suite Tan 100, 12303 NE 130th Lane in Kirkland.

Olga Yarmoshik has been on staff at HERO House for the past seven years. She will be accompanied by several members of HERO House who will explain the programs and results of their participation.  Join us as we learn how HERO House can help individuals with mental illness. 

June 18, 2013, Elaine Duncan, M.A., LMHC, Autism spectrum disorder/Asperger’s Syndrome.

July  16, 2013, David A Harrison, MD, PhD, Treatments for Mood Disorders

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Social Networking
 
NAMI Eastside Board Meeting

The NAMI Eastside Board of Directors meets monthly on the second Tuesday 7:00 – 9:00 PM at the Together Center, 16225 NE 87th St. in Redmond,  in the Rainier Conference Room, building A.  This meeting is open to all NES membership.  Please call the NES office beforhand (425-885-6264) sothat we can insure enough meeting packets are available.

 


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